Lee porterChoices, Choices: making decisions about keeping activeKeeping active when losing weight can feel like one of the worst parts of your journey. Although it is said that most of the work when it…Apr 25, 2021Apr 25, 2021
Lee porterA New Beginning.Growing up, I was always the fat kid. I had a very poor relationship with food and in particular treats and snacks and to this day, I…Apr 23, 2021Apr 23, 2021
