Lee porterChoices, Choices: making decisions about keeping activeKeeping active when losing weight can feel like one of the worst parts of your journey. Although it is said that most of the work when it…2 min read·Apr 25, 2021----
Lee porterA New Beginning.Growing up, I was always the fat kid. I had a very poor relationship with food and in particular treats and snacks and to this day, I…5 min read·Apr 23, 2021----